News

Genetics vs Epigenetics

Genetics vs Epigenetics

Genetics and epigenetics are the scientific explanations for “nature vs. nurture”. Your genetic code (nature) has some control over your potential physiology. However, the way you care for your body...

Genetics vs Epigenetics

Genetics and epigenetics are the scientific explanations for “nature vs. nurture”. Your genetic code (nature) has some control over your potential physiology. However, the way you care for your body...

GABA for Anxiety

GABA for Occasional Anxiety

If you experience occasional anxiety, someone may have recommended a GABA supplement. GABA is known as the calming neurotransmitter. Therefore taking GABA for occasional anxiety may provide some helpful benefits....

GABA for Occasional Anxiety

If you experience occasional anxiety, someone may have recommended a GABA supplement. GABA is known as the calming neurotransmitter. Therefore taking GABA for occasional anxiety may provide some helpful benefits....

L-Methylfolate vs Folic Acid

L-Methylfolate vs Folic Acid

Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers...

L-Methylfolate vs Folic Acid

Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers...

Gut Health and Mental Health

Time for a Reset: Gut Health and Mental Health

It can be hard to get excited about a new year starting when you aren’t feeling your best physically and mentally. Maybe your mental health makes it difficult to take...

Time for a Reset: Gut Health and Mental Health

It can be hard to get excited about a new year starting when you aren’t feeling your best physically and mentally. Maybe your mental health makes it difficult to take...

Mood Boost Smoothie Recipe

Mood Boost Smoothie Recipe

The holidays are a time of joy and celebration. For many of us, however, they also bring stress, seasonal sadness, and maybe even a few extra pounds. Why not push...

Mood Boost Smoothie Recipe

The holidays are a time of joy and celebration. For many of us, however, they also bring stress, seasonal sadness, and maybe even a few extra pounds. Why not push...

MTHFR and Adrenal Fatigue: Recover from Stress

MTHFR and Adrenal Fatigue: Recover from Stress

Many people who supplement with methylfolate do so to support their mood and mental health. This is often because they have a mutation in the folate-processing gene, MTHFR, and stress,...

MTHFR and Adrenal Fatigue: Recover from Stress

Many people who supplement with methylfolate do so to support their mood and mental health. This is often because they have a mutation in the folate-processing gene, MTHFR, and stress,...